New research: a nap a day could help you live longer and maybe even save your life

Winston Churchill always tried to take an afternoon nap. He lived to 90. New research suggests a daily nap could not only promote longevity, but possibly even save your life. The reasons: it reduces blood pressure and the risk of heart attach. Here’s the full story.

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Published by

davidcravit

. Vice President, Zoomer Media Ltd. . Author of "The New Old" . 30 years experience in marketing communications, advertising, media . Speaker, writer, commentator on the revolution in aging and how to market to Boomers and seniors

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